Fish & Seafood · Nutrition facts

Thunfisch Filets - Tonno

311 kcal per 100 g, with 19 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thunfisch Filets - TonnoNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.1g20% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459137132 · Data last verified:

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4061459137132

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Common questions

How many calories are in Thunfisch Filets - Tonno?

Thunfisch Filets - Tonno by Almare/ Hofer has 311 kcal per 100 g.

How much protein is in Thunfisch Filets - Tonno?

Thunfisch Filets - Tonno contains 19 g of protein per 100 g.

Is Thunfisch Filets - Tonno a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Thunfisch Filets - Tonno keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfisch Filets - Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Thunfisch Filets - Tonno is 100 calories?

About 32 g of Thunfisch Filets - Tonno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thunfisch Filets - Tonno high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (4.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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