Thunfisch Filets

Thunfisch Filets by Almare Seafood, Hofer / Almare Seafood, Hofer/Aldi/Almare Seafood has 311 kcal per 100 g. One serving (185 g) is about 575 kcal.

Thunfisch Filets contains 19 g of protein per 100 g — about 35.2 g per 185 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (19 g). Overall that places it in band C.

About 32 g of Thunfisch Filets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 26 g fat (4.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.