Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261100880 · Data last verified:
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Common questions
How many calories are in Makreel (gerookte Filet, Naturel)?
Makreel (gerookte Filet, Naturel) by Aldi has 292 kcal per 100 g.
How much protein is in Makreel (gerookte Filet, Naturel)?
Makreel (gerookte Filet, Naturel) contains 18 g of protein per 100 g.
Is Makreel (gerookte Filet, Naturel) a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Makreel (gerookte Filet, Naturel) keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makreel (gerookte Filet, Naturel) high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Makreel (gerookte Filet, Naturel) high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Makreel (gerookte Filet, Naturel) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Makreel (gerookte Filet, Naturel) is 100 calories?
About 34 g of Makreel (gerookte Filet, Naturel) equals 100 kcal.
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