Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462657856 · Data last verified:
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Common questions
How many calories are in Sardinen In Bio-olivenöl?
Sardinen In Bio-olivenöl by Almare, Fontaine Nahrungsmittel has 315 kcal per 100 g.
How much protein is in Sardinen In Bio-olivenöl?
Sardinen In Bio-olivenöl contains 18.1 g of protein per 100 g.
Is Sardinen In Bio-olivenöl a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Sardinen In Bio-olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen In Bio-olivenöl high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Sardinen In Bio-olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Sardinen In Bio-olivenöl is 100 calories?
About 32 g of Sardinen In Bio-olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinen In Bio-olivenöl a good source of potassium?
It is a moderate source: 409.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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