Smoked White Turkey & Cheddar Sub

Smoked White Turkey & Cheddar Sub by Market Sandwich has 211 kcal per 100 g.

Smoked White Turkey & Cheddar Sub contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 637.9 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (637.9 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

About 47 g of Smoked White Turkey & Cheddar Sub equals 100 kcal.

Per 100 g it has 3 g sugar and 6.5 g fat (3.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.