Teriyaki Chicken Bowls

Teriyaki Chicken Bowls by Member's Mark has 176 kcal per 100 g. One serving (340 g) is about 598 kcal.

Teriyaki Chicken Bowls contains 46 g of protein per 100 g — about 156.4 g per 340 g serving.

Yes — 46 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — 1670 mg of sodium per 100 g, about 73% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (1670 mg); points in favor come from fiber (5 g), protein (46 g). Overall that places it in band C.

About 57 g of Teriyaki Chicken Bowls equals 100 kcal.