Poultry · Nutrition facts

Chicken Quesadillas

210 kcal per 100 g, with 14 g protein, 26 g carbs and 6 g fat. Full micronutrients and serving info below.

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Chicken QuesadillasNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
26% of calories
26 g
Carbs
49% of calories
6 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011338501 · Data last verified:

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0628011338501

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Common questions

How many calories are in Chicken Quesadillas?

Chicken Quesadillas has 210 kcal per 100 g.

How much protein is in Chicken Quesadillas?

Chicken Quesadillas contains 14 g of protein per 100 g.

Is Chicken Quesadillas a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Quesadillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Quesadillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Chicken Quesadillas is 100 calories?

About 48 g of Chicken Quesadillas equals 100 kcal.

Is Chicken Quesadillas high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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