Poultry · Nutrition facts

Thai Chicken Wrap

200 kcal per 100 g, with 13 g protein, 23.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1.0 unit (277.0 g)
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Thai Chicken WrapNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
23.6 g
Carbs
48% of calories
5.7 g
Fat
26% of calories
Macro split
Protein 26%Carbs 48%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.3g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol24.9mg8% DV
Sodium392.1mg17% DV
Potassium167.1mg4% DV
Calcium17mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628090003758 · Data last verified:

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Barcode

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0628090003758

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Common questions

How many calories are in Thai Chicken Wrap?

Thai Chicken Wrap by Body Energy Club has 200 kcal per 100 g. One serving (277 g) is about 554 kcal.

How much protein is in Thai Chicken Wrap?

Thai Chicken Wrap contains 13 g of protein per 100 g — about 36 g per 277 g serving.

Is Thai Chicken Wrap a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Thai Chicken Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Thai Chicken Wrap is 100 calories?

About 50 g of Thai Chicken Wrap equals 100 kcal.

Is Thai Chicken Wrap a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Thai Chicken Wrap high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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