Sdw Pollo Y Rucula Gw

Sdw Pollo Y Rucula Gw by Grand Wich has 195 kcal per 100 g. One serving (180 g) is about 351 kcal.

Sdw Pollo Y Rucula Gw contains 13.9 g of protein per 100 g — about 25 g per 180 g serving.

Yes — 13.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band B.

About 51 g of Sdw Pollo Y Rucula Gw equals 100 kcal.

Per 100 g it has 2.4 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.