Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801235000956 · Data last verified:
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Common questions
How many calories are in Garbanzos Sin Piel?
Garbanzos Sin Piel by San José has 209 kcal per 100 g. One serving (50 g) is about 104 kcal.
How much protein is in Garbanzos Sin Piel?
Garbanzos Sin Piel contains 10.9 g of protein per 100 g — about 5.4 g per 50 g serving.
Is Garbanzos Sin Piel a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Garbanzos Sin Piel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Sin Piel high in sodium?
Yes — 4775.2 mg of sodium per 100 g, about 208% of the daily value.
Is Garbanzos Sin Piel a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Garbanzos Sin Piel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4775.2 mg); points in favor come from fiber (5.4 g), protein (10.9 g). Overall that places it in band B.
How much Garbanzos Sin Piel is 100 calories?
About 48 g of Garbanzos Sin Piel equals 100 kcal.
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