Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7808744500304 · Data last verified:
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Common questions
How many calories are in Barros Luco?
Barros Luco by Daily Fresh has 213 kcal per 100 g. One serving (165 g) is about 351 kcal.
How much protein is in Barros Luco?
Barros Luco contains 14.8 g of protein per 100 g — about 24.4 g per 165 g serving.
Is Barros Luco a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Barros Luco low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.
Is Barros Luco high in sodium?
Yes — 483.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Barros Luco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (483.6 mg); points in favor come from protein (14.8 g). Overall that places it in band C.
How much Barros Luco is 100 calories?
About 47 g of Barros Luco equals 100 kcal.
Is Barros Luco high in sugar or fat?
Per 100 g it has 2 g sugar and 8.2 g fat (4.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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