Meat · Nutrition facts

Scotch Beef Aberdeen Angus Steak Lorne

278 kcal per 100 g, with 15.9 g protein, 16.3 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (54 g)
High proteinIron rich
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Scotch Beef Aberdeen Angus Steak LorneNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
15.9 g
Protein
23% of calories
16.3 g
Carbs
24% of calories
16.3 g
Fat
53% of calories
Macro split
Protein 23%Carbs 24%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat7.2g36% DV
Cholesterol56.6mg19% DV
Sodium436mg19% DV
Potassium294.7mg6% DV
Calcium14.1mg1% DV
Iron4.7mg26% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463050472 · Data last verified:

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4061463050472

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Common questions

How many calories are in Scotch Beef Aberdeen Angus Steak Lorne?

Scotch Beef Aberdeen Angus Steak Lorne by Aldi Specially Selected has 278 kcal per 100 g. One serving (54 g) is about 150 kcal.

How much protein is in Scotch Beef Aberdeen Angus Steak Lorne?

Scotch Beef Aberdeen Angus Steak Lorne contains 15.9 g of protein per 100 g — about 8.6 g per 54 g serving.

Is Scotch Beef Aberdeen Angus Steak Lorne a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Scotch Beef Aberdeen Angus Steak Lorne low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Is Scotch Beef Aberdeen Angus Steak Lorne high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Scotch Beef Aberdeen Angus Steak Lorne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (436 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Scotch Beef Aberdeen Angus Steak Lorne is 100 calories?

About 36 g of Scotch Beef Aberdeen Angus Steak Lorne equals 100 kcal.

Is Scotch Beef Aberdeen Angus Steak Lorne a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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