Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600244549 · Data last verified:
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Common questions
How many calories are in Cheese & Ham Chicken Kievs In Breadcrumbs?
Cheese & Ham Chicken Kievs In Breadcrumbs by Roosters has 297 kcal per 100 g. One serving (112 g) is about 333 kcal.
How much protein is in Cheese & Ham Chicken Kievs In Breadcrumbs?
Cheese & Ham Chicken Kievs In Breadcrumbs contains 12.7 g of protein per 100 g — about 14.2 g per 112 g serving.
Is Cheese & Ham Chicken Kievs In Breadcrumbs a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cheese & Ham Chicken Kievs In Breadcrumbs low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Why does Cheese & Ham Chicken Kievs In Breadcrumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Cheese & Ham Chicken Kievs In Breadcrumbs is 100 calories?
About 34 g of Cheese & Ham Chicken Kievs In Breadcrumbs equals 100 kcal.
Is Cheese & Ham Chicken Kievs In Breadcrumbs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18.1 g fat (4.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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