Tapa Corned Beef

Tapa Corned Beef by Delimondo has 307 kcal per 100 g. One serving (55 g) is about 169 kcal.

Tapa Corned Beef contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 992.7 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (992.7 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

About 33 g of Tapa Corned Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.