British Pork Cocktail Sausages

British Pork Cocktail Sausages by Co op has 292 kcal per 100 g.

British Pork Cocktail Sausages contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (12 g). Overall that places it in band C.

About 34 g of British Pork Cocktail Sausages equals 100 kcal.

Per 100 g it has 1.2 g sugar and 20 g fat (6.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.