Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169656648 · Data last verified:
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Common questions
How many calories are in Chicken Karrage?
Chicken Karrage by Waitrose has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.
How much protein is in Chicken Karrage?
Chicken Karrage contains 15.9 g of protein per 100 g — about 11.9 g per 75 g serving.
Is Chicken Karrage a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Chicken Karrage low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Karrage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band C.
How much Chicken Karrage is 100 calories?
About 36 g of Chicken Karrage equals 100 kcal.
Is Chicken Karrage high in sugar or fat?
Per 100 g it has 0.7 g sugar and 16.4 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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