Garlic Chicken Kiev

Garlic Chicken Kiev by Morrisons has 275 kcal per 100 g. One serving (120 g) is about 330 kcal.

Garlic Chicken Kiev contains 14.9 g of protein per 100 g — about 17.9 g per 120 g serving.

Yes — 14.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (14.9 g). Overall that places it in band C.

About 36 g of Garlic Chicken Kiev equals 100 kcal.