Melton Mowbray Pork Pie

Melton Mowbray Pork Pie by Dickinson & Morris has 293 kcal per 100 g. One serving (113 g) is about 331 kcal.

Melton Mowbray Pork Pie contains 12.8 g of protein per 100 g — about 14.5 g per 113 g serving.

Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (460.2 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 34 g of Melton Mowbray Pork Pie equals 100 kcal.