Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051898462666 · Data last verified:
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Common questions
How many calories are in Garlic Chicken Kiev?
Garlic Chicken Kiev by Tesco has 317 kcal per 100 g.
How much protein is in Garlic Chicken Kiev?
Garlic Chicken Kiev contains 14.4 g of protein per 100 g.
Is Garlic Chicken Kiev a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Garlic Chicken Kiev low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Is Garlic Chicken Kiev high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Garlic Chicken Kiev have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Garlic Chicken Kiev is 100 calories?
About 32 g of Garlic Chicken Kiev equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Chicken Kiev high in cholesterol?
It contains 87.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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