Pork, Apple, & Cranberry Stuffing

Pork, Apple, & Cranberry Stuffing by Tesco has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.

Pork, Apple, & Cranberry Stuffing contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Yes — 14.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (413 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

About 32 g of Pork, Apple, & Cranberry Stuffing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.3 g sugar and 22.9 g fat (8.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.