Meat · Nutrition facts

Cocktail Sausages

300 kcal per 100 g, with 11.3 g protein, 14.6 g carbs and 21.6 g fat. Full micronutrients and serving info below.

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Cocktail SausagesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11.3 g
Protein
15% of calories
14.6 g
Carbs
20% of calories
21.6 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat7.3g36% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169131985 · Data last verified:

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5000169131985

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Common questions

How many calories are in Cocktail Sausages?

Cocktail Sausages by Essential Waitrose, Waitrose has 300 kcal per 100 g.

How much protein is in Cocktail Sausages?

Cocktail Sausages contains 11.3 g of protein per 100 g.

Is Cocktail Sausages a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cocktail Sausages low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Is Cocktail Sausages high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cocktail Sausages high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Cocktail Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (488 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Cocktail Sausages is 100 calories?

About 33 g of Cocktail Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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