Meat · Nutrition facts

Frikadellenbällchen

310 kcal per 100 g, with 13 g protein, 12.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinPotassium
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FrikadellenbällchenNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
12.5 g
Carbs
16% of calories
23 g
Fat
67% of calories
Macro split
Protein 17%Carbs 16%Fat 67%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat8.4g42% DV
Cholesterol62.4mg21% DV
Sodium640mg28% DV
Potassium341.6mg7% DV
Calcium17.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256168526 · Data last verified:

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4337256168526

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Common questions

How many calories are in Frikadellenbällchen?

Frikadellenbällchen by ja! has 310 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Frikadellenbällchen?

Frikadellenbällchen contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.

Is Frikadellenbällchen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Frikadellenbällchen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Is Frikadellenbällchen high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Frikadellenbällchen high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Frikadellenbällchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Frikadellenbällchen is 100 calories?

About 32 g of Frikadellenbällchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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