Nuts & Seeds · Nutrition facts

Peanut Butter Cup

471 kcal per 100 g, with 7.1 g protein, 44.7 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (42.5 g)
Calorie dense
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Peanut Butter CupNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
44.7 g
Carbs
37% of calories
30.6 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.3g
Saturated fat18.8g94% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium82.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034017443154 · Data last verified:

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0034017443154

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Common questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup by Compartes Chocolatier has 471 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Peanut Butter Cup high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Peanut Butter Cup high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Peanut Butter Cup low in sodium?

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Peanut Butter Cup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (35.3 g), saturated fat (18.8 g). Overall that places it in band D.

How much Peanut Butter Cup is 100 calories?

About 21 g of Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cup high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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