Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853640698 · Data last verified:
Compare Muesli Fruit & Nut with another foodLog Muesli Fruit & Nut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Muesli Fruit & Nut?
Muesli Fruit & Nut by Bio & Me has 390 kcal per 100 g.
How much protein is in Muesli Fruit & Nut?
Muesli Fruit & Nut contains 9 g of protein per 100 g.
Is Muesli Fruit & Nut high in carbs?
Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 8.5 g is sugar). It also delivers 10 g of fiber.
Is Muesli Fruit & Nut low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Fruit & Nut a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Muesli Fruit & Nut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band A.
How much Muesli Fruit & Nut is 100 calories?
About 26 g of Muesli Fruit & Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Fruit & Nut high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
More Nuts & Seeds foods
Explore all →
Honey Nut Corn FlakesSupervalu404 kcal · 7.6g proteinC
Honey & Nut FlakesDunnes Stores398 kcal · 7.2g proteinC
Energy Sport Baretixx382 kcal · 5g proteinC
Honey Nut CheeriosCheerios378 kcal · 8.1g proteinC
True Dates Creamy Peanut ButterTrue386 kcal · 6.1g proteinC
Crunchy Honey NutNestle396 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API