Nuts & Seeds · Nutrition facts

Crunchy Honey Nut

by Nestle

396 kcal per 100 g, with 7.6 g protein, 79 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie denseHigh fiber
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Crunchy Honey NutNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
79 g
Carbs
82% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar26.7g
Saturated fat1g5% DV
Sodium366mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020038616 · Data last verified:

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Barcode

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5900020038616

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Common questions

How many calories are in Crunchy Honey Nut?

Crunchy Honey Nut by Nestle has 396 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Crunchy Honey Nut?

Crunchy Honey Nut contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Crunchy Honey Nut high in carbs?

Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 26.7 g is sugar). It also delivers 5.1 g of fiber.

Is Crunchy Honey Nut high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Crunchy Honey Nut a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crunchy Honey Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (26.7 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Crunchy Honey Nut is 100 calories?

About 25 g of Crunchy Honey Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Honey Nut high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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