Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210899286 · Data last verified:
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Common questions
How many calories are in Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo.?
Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. by Mondelez,BelVita has 442 kcal per 100 g. One serving (45 g) is about 199 kcal.
How much protein is in Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo.?
Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.
Is Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. low in sodium?
Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (20 g); points in favor come from fiber (6.4 g), protein (8.2 g). Overall that places it in band B.
How much Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. is 100 calories?
About 23 g of Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciastka Zbożowe Z Mlekiem Wzbogacone W Wapń, Magnez I Żelazo. high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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