Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130100774 · Data last verified:
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Common questions
How many calories are in Chicken Alfredo?
Chicken Alfredo by Signature Cafe has 393 kcal per 100 g. One serving (140 g) is about 550 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 22.9 g of protein per 100 g — about 32.1 g per 140 g serving.
Is Chicken Alfredo a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Chicken Alfredo high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Chicken Alfredo high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Chicken Alfredo a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Chicken Alfredo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (9.3 g), sodium (714.3 mg); points in favor come from fiber (3.6 g), protein (22.9 g). Overall that places it in band D.
How much Chicken Alfredo is 100 calories?
About 25 g of Chicken Alfredo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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