Poultry · Nutrition facts

Chicken Flavored Ramen

by chef's cupboard

451 kcal per 100 g, with 28.2 g protein, 40.8 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 71g
High proteinCalorie dense
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Chicken Flavored RamenNutri-Score ACompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
28.2 g
Protein
25% of calories
40.8 g
Carbs
36% of calories
19.7 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.2g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1.6mg0% DV
Potassium269mg6% DV
Calcium94.4mg7% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462719462 · Data last verified:

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4061462719462

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Common questions

How many calories are in Chicken Flavored Ramen?

Chicken Flavored Ramen by chef's cupboard has 451 kcal per 100 g. One serving (71 g) is about 320 kcal.

How much protein is in Chicken Flavored Ramen?

Chicken Flavored Ramen contains 28.2 g of protein per 100 g — about 20 g per 71 g serving.

Is Chicken Flavored Ramen a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Chicken Flavored Ramen low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Flavored Ramen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from protein (28.2 g). Overall that places it in band A.

How much Chicken Flavored Ramen is 100 calories?

About 22 g of Chicken Flavored Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Flavored Ramen high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Chicken Flavored Ramen a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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