Chicken And Cheese Mini Tacos

Chicken And Cheese Mini Tacos by DON MIGUEL has 4200 kcal per 100 g. One serving (79 g) is about 3318 kcal.

Chicken And Cheese Mini Tacos contains 10.1 g of protein per 100 g — about 8 g per 79 g serving.

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 29.1 g of carbs come from starch and fiber rather than sugar.

Yes — 481 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4200 kcal), sodium (481 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

About 2 g of Chicken And Cheese Mini Tacos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 4200 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2100 kcal.