Chicken Noodle Soup With White Meat Chicken

Chicken Noodle Soup With White Meat Chicken by Signature Select has 61 kcal per 100 g. One serving (245 g) is about 149 kcal.

Chicken Noodle Soup With White Meat Chicken contains 4.9 g of protein per 100 g — about 12 g per 245 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 164 g of Chicken Noodle Soup With White Meat Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.