Poultry · Nutrition facts

Chicken Masala

470 kcal per 100 g, with 22 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 300 g
High proteinCalorie densePotassium
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Chicken MasalaNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
18% of calories
50 g
Carbs
42% of calories
21 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat13g65% DV
Trans fat0.1g
Cholesterol55mg18% DV
Sodium1200mg52% DV
Potassium500mg11% DV
Calcium30mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383068370 · Data last verified:

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0060383068370

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Common questions

How many calories are in Chicken Masala?

Chicken Masala by President's Choice has 470 kcal per 100 g. One serving (300 g) is about 1410 kcal.

How much protein is in Chicken Masala?

Chicken Masala contains 22 g of protein per 100 g — about 66 g per 300 g serving.

Is Chicken Masala a good source of protein?

Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Chicken Masala high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Chicken Masala high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Chicken Masala have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (13 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Chicken Masala is 100 calories?

About 21 g of Chicken Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Masala high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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