Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039353974 · Data last verified:
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Common questions
How many calories are in Cheerios Bio?
Cheerios Bio by Nestlé has 394 kcal per 100 g.
How much protein is in Cheerios Bio?
Cheerios Bio contains 9.3 g of protein per 100 g.
Is Cheerios Bio high in carbs?
Yes — carbohydrates provide 76% of its calories (71.6 g per 100 g, of which 19.9 g is sugar). It also delivers 8.4 g of fiber.
Is Cheerios Bio high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Cheerios Bio a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cheerios Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (19.9 g); points in favor come from fiber (8.4 g), protein (9.3 g). Overall that places it in band B.
How much Cheerios Bio is 100 calories?
About 25 g of Cheerios Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheerios Bio high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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Cheerios Bio - Honig & SchokoladeNestlé397 kcal · 9.1g proteinA
Chocapic Céréales (6x30g) MixNestlé, Chocapic384 kcal · 8.5g proteinB
Nestle Chocapic Bio Céréales 350gNestlé, Chocapic391 kcal · 9g proteinB
Multigrain CheeriosNestlé380 kcal · 9.9g proteinB
Cheerios HoneyNestle380 kcal · 8.7g proteinA
Honey CheeriosNestlé377 kcal · 9.3g proteinWant this data in your app?
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