Nestle Chocapic Bio Céréales 350g

Nestle Chocapic Bio Céréales 350g by Nestlé, Chocapic has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

Nestle Chocapic Bio Céréales 350g contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (74.2 g per 100 g, of which 24.9 g is sugar). It also delivers 7.9 g of fiber.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (24.9 g); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band B.

About 26 g of Nestle Chocapic Bio Céréales 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.