Other · Nutrition facts

Cheerios Honey

by Nestlé

376 kcal per 100 g, with 9.3 g protein, 71.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiberIron richVitamin C
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Cheerios HoneyNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
71.3 g
Carbs
80% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar22.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium260.7mg6% DV
Calcium520mg40% DV
Iron10mg56% DV
Vitamin C44mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287170149 · Data last verified:

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7613287170149

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Common questions

How many calories are in Cheerios Honey?

Cheerios Honey by Nestlé has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

How much protein is in Cheerios Honey?

Cheerios Honey contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Is Cheerios Honey high in carbs?

Yes — carbohydrates provide 80% of its calories (71.3 g per 100 g, of which 22.2 g is sugar). It also delivers 9.1 g of fiber.

Is Cheerios Honey high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cheerios Honey a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cheerios Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (22.2 g); points in favor come from fiber (9.1 g), protein (9.3 g). Overall that places it in band B.

How much Cheerios Honey is 100 calories?

About 27 g of Cheerios Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheerios Honey high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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