Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017371676 · Data last verified:
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Common questions
How many calories are in Cereales Fibre?
Cereales Fibre by Dia has 279 kcal per 100 g.
How much protein is in Cereales Fibre?
Cereales Fibre contains 14.8 g of protein per 100 g.
Is Cereales Fibre a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cereales Fibre high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cereales Fibre a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Cereales Fibre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g); points in favor come from fiber (29 g), protein (14.8 g). Overall that places it in band A.
How much Cereales Fibre is 100 calories?
About 36 g of Cereales Fibre equals 100 kcal.
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