Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400659846 · Data last verified:
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Common questions
How many calories are in Kampioentjes?
Kampioentjes by AH has 298 kcal per 100 g.
How much protein is in Kampioentjes?
Kampioentjes contains 12 g of protein per 100 g.
Is Kampioentjes a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Kampioentjes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Kampioentjes a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Kampioentjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (7.6 g), protein (12 g). Overall that places it in band A.
How much Kampioentjes is 100 calories?
About 34 g of Kampioentjes equals 100 kcal.
Is Kampioentjes high in sugar or fat?
Per 100 g it has 2 g sugar and 7 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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