Other · Nutrition facts

Cassoni

267 kcal per 100 g, with 11 g protein, 25 g carbs and 13 g fat. Full micronutrients and serving info below.

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CassoniNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
25 g
Carbs
38% of calories
13 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat5.6g28% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191006468 · Data last verified:

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Barcode

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3266191006468

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Common questions

How many calories are in Cassoni?

Cassoni by La Vie Claire has 267 kcal per 100 g.

How much protein is in Cassoni?

Cassoni contains 11 g of protein per 100 g.

Is Cassoni a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cassoni high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cassoni high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cassoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cassoni is 100 calories?

About 37 g of Cassoni equals 100 kcal.

Is Cassoni high in sugar or fat?

Per 100 g it has 4 g sugar and 13 g fat (5.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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