Other · Nutrition facts

Croque Pancake

240 kcal per 100 g, with 11 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

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Croque PancakeNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
23 g
Carbs
39% of calories
11 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat7.5g38% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160892884 · Data last verified:

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3270160892884

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Common questions

How many calories are in Croque Pancake?

Croque Pancake by Picard has 240 kcal per 100 g.

How much protein is in Croque Pancake?

Croque Pancake contains 11 g of protein per 100 g.

Is Croque Pancake a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Croque Pancake high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Croque Pancake high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Croque Pancake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Croque Pancake is 100 calories?

About 42 g of Croque Pancake equals 100 kcal.

Is Croque Pancake high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (7.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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