Other · Nutrition facts

Tarte Aux Fromages

234 kcal per 100 g, with 10 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Tarte Aux FromagesNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
21 g
Carbs
36% of calories
12 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3g
Saturated fat4.6g23% DV
Cholesterol75.6mg25% DV
Sodium304mg13% DV
Potassium178.6mg4% DV
Calcium256mg20% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190216032 · Data last verified:

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Barcode

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3270190216032

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Common questions

How many calories are in Tarte Aux Fromages?

Tarte Aux Fromages by Carrefour has 234 kcal per 100 g.

How much protein is in Tarte Aux Fromages?

Tarte Aux Fromages contains 10 g of protein per 100 g.

Is Tarte Aux Fromages a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Tarte Aux Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Tarte Aux Fromages is 100 calories?

About 43 g of Tarte Aux Fromages equals 100 kcal.

Is Tarte Aux Fromages a good source of calcium?

It is a good source: 256 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Tarte Aux Fromages high in cholesterol?

It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Tarte Aux Fromages high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (4.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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