Other · Nutrition facts

Raz El Hanout

258 kcal per 100 g, with 11 g protein, 21 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Raz El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
21% of calories
21 g
Carbs
40% of calories
9 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar3g
Saturated fat1g5% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650134007 · Data last verified:

Compare Raz El Hanout with another food

Barcode

scan it with any barcode app

3276650134007

Dietly — AI Calorie Counter

Log Raz El Hanout in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Raz El Hanout?

Raz El Hanout by Samia has 258 kcal per 100 g.

How much protein is in Raz El Hanout?

Raz El Hanout contains 11 g of protein per 100 g.

Is Raz El Hanout a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Raz El Hanout high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Raz El Hanout a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Raz El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band C.

How much Raz El Hanout is 100 calories?

About 39 g of Raz El Hanout equals 100 kcal.

Is Raz El Hanout high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API