Other · Nutrition facts

Girasoli Truffe

263 kcal per 100 g, with 13 g protein, 25 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Girasoli TruffeNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
25 g
Carbs
38% of calories
12 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat4.6g23% DV
Cholesterol72.1mg24% DV
Sodium640mg28% DV
Potassium124.4mg3% DV
Calcium199.6mg15% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191060491 · Data last verified:

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Common questions

How many calories are in Girasoli Truffe?

Girasoli Truffe by La Vie Claire has 263 kcal per 100 g.

How much protein is in Girasoli Truffe?

Girasoli Truffe contains 13 g of protein per 100 g.

Is Girasoli Truffe a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Girasoli Truffe high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Girasoli Truffe a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Girasoli Truffe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (640 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.

How much Girasoli Truffe is 100 calories?

About 38 g of Girasoli Truffe equals 100 kcal.

Is Girasoli Truffe a good source of calcium?

It is a moderate source: 199.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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