Other · Nutrition facts

Fugazzeta

229 kcal per 100 g, with 11 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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FugazzetaNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
20 g
Carbs
36% of calories
11 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9g
Saturated fat4.8g24% DV
Cholesterol21.9mg7% DV
Sodium440mg19% DV
Potassium155.1mg3% DV
Calcium164.1mg13% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863181 · Data last verified:

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3270160863181

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Common questions

How many calories are in Fugazzeta?

Fugazzeta has 229 kcal per 100 g.

How much protein is in Fugazzeta?

Fugazzeta contains 11 g of protein per 100 g.

Is Fugazzeta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Fugazzeta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Fugazzeta is 100 calories?

About 44 g of Fugazzeta equals 100 kcal.

Is Fugazzeta a good source of calcium?

It is a moderate source: 164.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Fugazzeta high in sugar or fat?

Per 100 g it has 9 g sugar and 11 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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