Bakery · Nutrition facts

Bagels Multicereales

298 kcal per 100 g, with 11.1 g protein, 54 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Bagels MulticerealesNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
15% of calories
54 g
Carbs
74% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium520mg23% DV
Calcium33mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018084022 · Data last verified:

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Barcode

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3770018084022

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Common questions

How many calories are in Bagels Multicereales?

Bagels Multicereales has 298 kcal per 100 g.

How much protein is in Bagels Multicereales?

Bagels Multicereales contains 11.1 g of protein per 100 g.

Is Bagels Multicereales a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bagels Multicereales high in carbs?

Yes — carbohydrates provide 74% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 3.4 g of fiber.

Is Bagels Multicereales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bagels Multicereales a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Bagels Multicereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g), protein (11.1 g). Overall that places it in band B.

How much Bagels Multicereales is 100 calories?

About 34 g of Bagels Multicereales equals 100 kcal.

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