Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100026900 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels by loven has 306 kcal per 100 g. One serving (95 g) is about 291 kcal.
How much protein is in Bagels?
Bagels contains 11.6 g of protein per 100 g — about 11 g per 95 g serving.
Is Bagels a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bagels high in carbs?
Yes — carbohydrates provide 70% of its calories (47.4 g per 100 g, of which 4.2 g is sugar). It also delivers 2.1 g of fiber.
Why does Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.
How much Bagels is 100 calories?
About 33 g of Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels a good source of calcium?
It is a moderate source: 147.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bagels a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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