Bakery · Nutrition facts

Thin Sliced Bread

286 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 28 g
Good proteinHigh fiberIron rich
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Thin Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
46.4 g
Carbs
67% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar10.7g
Sodium357mg16% DV
Potassium214mg5% DV
Calcium53.6mg4% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100325508 · Data last verified:

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4099100325508

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Common questions

How many calories are in Thin Sliced Bread?

Thin Sliced Bread by Simply nature has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Thin Sliced Bread?

Thin Sliced Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Thin Sliced Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Thin Sliced Bread a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Thin Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band A.

How much Thin Sliced Bread is 100 calories?

About 35 g of Thin Sliced Bread equals 100 kcal.

Is Thin Sliced Bread a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Thin Sliced Bread high in sugar or fat?

Per 100 g it has 10.7 g sugar and 5.4 g fat. Fat provides 18% of its calories, so portion size matters most here.

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