Grains · Nutrition facts

40 Wheat Flour Toasts

by Tostagrill

254 kcal per 100 g, with 9.8 g protein, 45.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinIron rich
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40 Wheat Flour ToastsNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
16% of calories
45.6 g
Carbs
74% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium120mg5% DV
Potassium75mg2% DV
Calcium20mg2% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888082421 · Data last verified:

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0667888082421

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Common questions

How many calories are in 40 Wheat Flour Toasts?

40 Wheat Flour Toasts by Tostagrill has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in 40 Wheat Flour Toasts?

40 Wheat Flour Toasts contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is 40 Wheat Flour Toasts high in carbs?

Yes — carbohydrates provide 74% of its calories (45.6 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is 40 Wheat Flour Toasts low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Is 40 Wheat Flour Toasts low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 40 Wheat Flour Toasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much 40 Wheat Flour Toasts is 100 calories?

About 39 g of 40 Wheat Flour Toasts equals 100 kcal.

Is 40 Wheat Flour Toasts a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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