Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147344 · Data last verified:
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Common questions
How many calories are in Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras?
Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras has 274 kcal per 100 g.
How much protein is in Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras?
Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras contains 10.3 g of protein per 100 g.
Is Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.5 g), protein (10.3 g). Overall that places it in band A.
How much Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras is 100 calories?
About 36 g of Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras equals 100 kcal.
Is Cereal Hojuelas De Trigo Integral Nestlé Fitness Miel Y Almendras high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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