Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907039567 · Data last verified:
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Common questions
How many calories are in Verse Volle Yoghurt?
Verse Volle Yoghurt by AH has 59 kcal per 100 g.
How much protein is in Verse Volle Yoghurt?
Verse Volle Yoghurt contains 4 g of protein per 100 g.
Is Verse Volle Yoghurt keto-friendly?
With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Verse Volle Yoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Verse Volle Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verse Volle Yoghurt is 100 calories?
About 169 g of Verse Volle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verse Volle Yoghurt a good source of calcium?
It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Verse Volle Yoghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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