Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262200622 · Data last verified:
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Common questions
How many calories are in Amul Masti?
Amul Masti by Amul has 65 kcal per 100 g.
How much protein is in Amul Masti?
Amul Masti contains 4 g of protein per 100 g.
Is Amul Masti keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amul Masti low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Amul Masti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Amul Masti is 100 calories?
About 154 g of Amul Masti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Amul Masti a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Amul Masti high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.1 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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