Dairy & Eggs · Nutrition facts

Probiotic Curd

61 kcal per 100 g, with 3.8 g protein, 4.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbCalcium rich
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Probiotic CurdNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
25% of calories
4.6 g
Carbs
30% of calories
3 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2g10% DV
Sodium50mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906137053242 · Data last verified:

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8906137053242

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Common questions

How many calories are in Probiotic Curd?

Probiotic Curd by Milma has 61 kcal per 100 g. One serving (100 g) is about 61 kcal.

How much protein is in Probiotic Curd?

Probiotic Curd contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Probiotic Curd keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Probiotic Curd low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Probiotic Curd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Probiotic Curd is 100 calories?

About 164 g of Probiotic Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Probiotic Curd a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Probiotic Curd high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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